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So far ContentWriter has created 112 blog entries.

Watermelon Shakeology Recipe

By |November 11th, 2013|Shakeology Recipes|

Happy May Day! Who is excited for a new month? What goals/challenges do you have set for yourself? I started the month and day with [...]

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Workout Tip

By |November 11th, 2013|Workout Tips|

Sometime we just don't want to lace up and workout. But staying consistent is what is going to get us to our goals. So this [...]

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Workout Tip

By |November 11th, 2013|Workout Tips|

Do you like using the resistance bands? Have you tried them? Why or why not? They are great to work multiple body parts at once [...]

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Workout Tip

By |November 11th, 2013|Workout Tips|

Weekend is almost here. What are you going to do make sure all your hard work doesn't go to waste. Few tips: -Plan your workouts [...]

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Workout Tip

By |November 11th, 2013|Workout Tips|

Workout Tip for Seeing Results 1. Vary your routine 2. Increase your intensity 3. Increase your weights 4. Stick with it 5. No Excuses You [...]

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Workout Tip

By |November 11th, 2013|Workout Tips|

Currently in a discussion about water. Love to know how much water you try to drink each day and what tips or tricks you do [...]

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Peanut Butter Cup Recipe

By |November 11th, 2013|Recipes|

Oh halloween, it really is one of favorite days. I LOVE Reese's Peanut Butter Cups. On of my favorite candies of all time. I remember [...]

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Healthy Tip

By |November 11th, 2013|Nutrition Tips|

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Workout Tip

By |November 11th, 2013|Workout Tips|

Weekend is almost here. What are you going to do make sure all your hard work doesn't go to waste. Few tips: -Plan your workouts [...]

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Workout Tip

By |November 11th, 2013|Workout Tips|

Who is making their meal plan for the week today? Your stomach to should not be waste bucket. Diet is most important part of the [...]

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