21 Day Fix Approved: Pineapple Pork Tenderlion

By |May 14th, 2015|Recipes|

[recipe]Pineapple Pork Tenderlion - This meal is 21 Day Fix approved. 21 Day Fix: 1 serving = 1/4 Green, 1/2 purple, 1 red - LB [...]

CrockPot Beef and Broccoli

By |April 8th, 2015|Recipes|

[recipe]CrockPot Beef and Broccoli - This was yummy dinner for the whole family. You can serve over steam brown rice. I had it without to [...]

Shakeology No-Bake Cookies/Balls

By |October 3rd, 2014|Featured, Recipes, Shakeology Recipes|

This Shakeology No-Bake Cookies were a HUGE hit at my house. I have tried these before but at Super Saturday Event a fellow coach shared [...]

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Health Benefits Of Nopales (Cactus)

By |June 11th, 2014|Nutrition Tips, Recipes|

WHAT? Eat Cactus? YES! I know for some sounds strange. I though it was strange to for years. My family has eaten this all my [...]

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Shamrock Shakeology

By |March 17th, 2014|Recipes, Shakeology Recipes|

Happy St. Patrick's Day!!! I am not the biggest fan of Greenberry Shakeology. Its ok but I love my chocolate and vanilla much better. But [...]

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Apple Pie Shakeology

By |January 16th, 2014|Recipes, Shakeology Recipes|

Apple Pie for breakfast, YES PLEASE!! •1 scoop of Vanilla Shakeology •1 cup vanilla Almond Milk • 1/2 cup of unsweetened applesauce • 1/2 tsp. [...]

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Shakeology No-Bake Protein Balls

By |January 16th, 2014|Recipes, Shakeology Recipes|

(makes 14 servings, 1 ball each) 1 cup Chocolate Shakeology 1 scoop of Beachbody(BB) Base Shake 1/4 cup of Peanut Butter & Co. Dark Chocolate [...]

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Spinach Turkey and Feta Egg Muffins

By |January 16th, 2014|Recipes|

4 servings 6 oz of turkey cubed 3/4 cups of reduce fat feta 1 cup of loosely chopped spinach 2 cups of beated eggs ( 4 lg eggs)   […]

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Overnight Steel Cut Apple Cinnamon Oatmeal

By |January 16th, 2014|Recipes|

4 servings 2 apples chopped 2.5 cups of water 1.5 cups of light vanilla almond milk 2 tablespoons of brown sugar 1 cup of steel [...]

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Shakeology Pancakes

By |December 5th, 2013|Recipes, Shakeology Recipes|

This morning I made Shakeology Pancakes. I saw this recipe on http://shakeolgoy.getfitwithtee.com, a few times but was very skeptical on how they would taste. But [...]

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