Healthy snack with just 2 ingredients

By |November 3rd, 2013|Recipes|

Does this look like something yummy for afternoon snack? It was!! Only 2 ingredients, 2 frozen bananas and 1 oz of froze. dark chocolate chips [...]

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Weekly Meal Plan

By |October 31st, 2013|Recipes|

Meals planned and grocery list made. Have you done your planning for the week? Below is what we have planned for the week: Dinners Week [...]

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What’s your Favourite Crockpot Dinner?

By |October 31st, 2013|Recipes|

To early to talk about what's for dinner? Well I'm curious how often do you make crock pot meals? Lately I have been planning more [...]

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Healthy Tip of the Day

By |October 31st, 2013|Recipes|

Fruit of the Gods! Nothing less for my family! LOL But seriously while many fruits contain one or two antioxidants, pomegranates contain three (tannins, anthocyanins, [...]

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Beachbody Challenge

By |October 31st, 2013|Recipes|

Do you want a quick fix? A Magic pill? A cool gadget that you can wear that will build muscle? Or do you want that [...]

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Tip of the Day

By |October 31st, 2013|Recipes|

#DietTip: When eating your meals, eat all the veggies first. Get full on those first!!

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Alfredo Cream Sauce from Clean Eating Magazine

By |October 31st, 2013|Recipes|

INGREDIENTS: 1 cup of 2% low-fat milk 2 1/2 tsp arrowroot 2/3 cup grated Parmesan cheese 3/4 cup low-fat plain yogurt (i used greek yogurt) [...]

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Creamy Tarragon Penne with shrimp & Snap Peas from Clean Eating Magazine

By |October 31st, 2013|Recipes|

INGREDIENTS 12oz shrimp tails off (I used raw shrimp they were on sale) 3 sliced shallots 1 1/2 cups snap peas, sliced into thirds 10 [...]

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Chewy Chocolate Chip Oatmeal Breakfast Cookies Recipe

By |October 31st, 2013|Recipes|

Wanna be hero at breakfast but still feel good you are giving your family something healthy, you have to try Chewy Chocolate Chip Oatmeal Breakfast [...]

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Fruit Gummy Snack Recipe

By |October 31st, 2013|Recipes|

Do your kiddos love fruit gummy snacks? I know mine LOVES them. We get Annie's Homegrown ones but I found a recipe to make at home. It's [...]

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